As always, these recipes don’t require any pricey products and all come in for close to $2 or less!
SLL Shakes
Tips for making your shakes:
Blend your ice and water together first for a few seconds before adding dry ingredients. It’ll make for a smoother consistency.
If your shake is too thin, add more ice and blend.
If your shake is too thick, add some warm water and blend.
For more shake tips, click the button below.
**The links in this post are affiliate links. This means if you click on the link and purchase an item, I will receive an affiliate commission at no extra cost to you. All opinions remain my own

Ingredients
- 1 scoop SlimFast Advanced Nutrition Smoothie Mix - Vanilla
- 1 scoop Integrated Supplements Whey Isolate Protein - Vanilla
- 1/2 TBSP Oreo cookies & cream pudding mix
- 1 TBSP sugar free Jello pudding mix - white chocolate
- 1 TBSP PB2 Original Powdered Peanut Butter
- 1 cup Water
- 1 cup Ice
Instructions
Blend ice & water in blender for 10 seconds
Add all other ingredients into blender
Blend until smooth or desired texture
Let’s Make It
@silverlininglessons New shakes are out! #protein #proteinshake #antimlm #whitechocolate #peanutbuttercup #shake #recipes #pb2 ♬ Reba fancy remix – Real Hypha
Do you have a good substitute for the Cookies and Cream pudding mix? I noticed its in quite a few of the shake recipes, but I have an allergy and cannot use it. Thanks so much!!
I would like to know as well
So would I. I have celiac disease and can’t have the cookies and cream 🙁
This may be just me but the cookies and cream has to many sugars/carbs for my shake routine. So in a container I have equal parts of sugarfree cheesecake, sugarfree white chocolate, and sugarfree chocolate pudding mixes that I use as a substitution for cookies and cream.